KGH Hypnobirthing & Birth Preparation
Are you pregnant and thinking about booking a hypnobirthing or antenatal courses?
I’d love for you to join me for my KGH hypnobirthing AND birth preparation programme to gain knowledge, confidence and to prepare yourself for your best birth!
KGH hypnobirthing births tend to be shorter, comfortable, calmer, involve less medical intervention, and often more memorable experience for all the right reasons.
Please take a look this video for more information
You will receive...
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A free gift bag, KGH hypnobirthing book, a manual, doula handouts, additional antenatal education, tea, cake and relaxation downloads.
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Support from an experienced doula.
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Tips on how to create a calm and relaxing environment for a positive birth.
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Education on how the mind body connection works to create a powerful experience.
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Techniques to increase your chances of having the birth you desire, working with your body.
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Information for partners on how best to support you. I designed the sessions for both of you.
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Tips on navigating the maternity system and discussing your rights.
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Knowledge and confidence to deal with any changes to your preferred birth.
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Step by step details about labour and birth, looking at what might happen, at what time and what you can do at each point.
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Practical sessions on breathing and relaxation techniques, plus many tips and ideas on supporting a happy birth.
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Details regarding many comfort measures, such as, water, TENS, upright birthing, breathing, massage, biomechanics, aromatherapy, optimum foetal positioning and more.
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Knowledge about medical births, choices, decision making and change.
Workshop Details
I can facilitate sessions via Zoom, in your home or in my home overlooking the Essex countryside with tea and cake.
The workshop is around 10 hours split into either 4 or 2 sessions. Please allow a little more time just in case.
I’m happy to discuss dates and time that suit your family.
Private sessions are £400 per pair (preferably the person who will be with you during your birth)
Group workshops – Coming soon.