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  • Writer's pictureKirstie Broughton

Pregnancy Yoga Warm Up (1 of 6)

Hi everyone

Thanks for taking a look at today’s pregnancy yoga taster video.

Today is the first part of a series of 6 tasters. You can practice these pregnancy yoga tasters individually, and you can also put them all together after the 6th session to make one long hour and 20 minute practice.

All 6 sessions are suitable for trimesters 2 and 3 of pregnancy. Each week is made up of a warm up (today), all fours, kneeling, standing, seated and savasana.

If you’d like to find out more about my services please take a look at my website

Above all else I hope you have a happy and safe practice

Namaste xx

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